Past life regression is a therapeutic technique used to explore memories and experiences from past lives. It rests on the idea that we may have lived other lives before this one.

Past life regression draws people in for all sorts of reasons. It's a practice that looks for memories from previous lifetimes, and it tends to provoke fascination and scepticism in roughly equal measure.

People come to it looking for different things. Some want to understand a recurring dream, , or a feeling that has never had an explanation. Others are looking for spiritual growth, or a sense of connection with who they've been before. Some are simply curious. Whatever brings you, it's a way of exploring parts of yourself that don't usually surface.